upakarma ayurveda shilajit


Upakarma Ayurveda is a purely Ayurvedic brand. They deal in various health and lifestyle products which are directly sourced to maintain the quality and integrity of the products. “Balance your life” is the mantra of the brand which promotes healthy body and mind. I recently tried the UPAKARMA SHILAJIT RESIN and have shared my thoughts below. Shilajit is an immunity booster and helps to provide stamina, strength, relieves pain & slows down the process of ageing. It is packed with goodness which helps to achieve a healthy body. It is a sticky substance which is found in the rocks of Himalayas. Do read the Full blogpost for Upakarma Shilajit review.


best shilajit resin

It comes in a very luxurious packaging with a box outside. The shilajit resin comes in a thick viscous black liquid form in a round glass bottle with a very cute mini spoon. It also has the instruction manual and pamphlet. The packaging is very sturdy and luxurious at the same time.

best shilajit


Shilajit contains Fulvic acid, selenium, resin, humins and humic acids. These are antibacterial and antiviral.


Shilajit resin helps to improve physical power, immunity, energy booster, slows down ageing and soothes joint pain. It helps in improving stamina and also drives oxygen to muscles and nutrients to the brain.

It also helps in regulating blood pressure, improves memory, anti-inflammatory & removes excess fluids from the body. Helps to improve testosterone levels, high altitude sickness, iron deficiency anemia, infertility and heart health.


Take a pea sized amount UPAKARMA SHILAJIT RESIN. Mix it with lukewarm water or milk and stir thoroughly. Consume or once or twice a day.

upakarma ayurveda shilajit resin

The recommended dose of SHILAJIT RESIN is 300 to 500 milligrams per day. Both men and women can take this as it is safe to use and purely ayurvedic.

Diabetic patients can also take shilajit resin however do consult with your doctor first.

My experience of using UPAKARMA SHILAJIT RESIN

I have used this for 15 days now by mixing a small pea sized amount in lukewarm water twice a day. I felt an overall feeling of wellbeing. It made me feel much more energetic, my muscles cramps were now reduced. I could feel the improvement in my stamina while walking or running. It has an earthy and smoky taste as it is extracted from rocks. You should use it for 2-3 months to get the best results. But while consuming from the first few days you will definitely feel the difference. It also made my brain much more calm and composed. As it provides nutrients to the brain which made it work better.

I am definitely using it in future as well as it is a great supplement with 84 minerals in it which are required by our body.

You should try this product as its packed with nutrients which will help to lead a healthy life. It is easily available online, offline and on the UPAKARMA OFFICIAL WEBSITE

So, that’s all for this review. Hope you guys liked it and find it helpful enough to make a decision.

If this blogpost is helpful for you then don’t forget to like, share, comment and subscribe. Also follow me on Instagram @luvurself_official would love to connect. Feel free to ask your queries/suggestions.

Thanks for reading.

Leave a Reply

Your email address will not be published. Required fields are marked *